'You never know the hundred faltering steps that lead a person to where they are today' Donna Farhi (Yoga Teacher) And so it is. It can be hard to show compassion and patience when it seems our body has betrayed us with sickness. How can we find a place of ease,...

It's the day after the longest night. Slowly the days will get longer as we walk the road through winter. How have you been faring? I've started back in the herb garden, preparing beds for spring. I'm reminded to be patient as I observe the dormant plants: waiting,...