Description
Change can be hard, and for so many women the perimenopausal time is one of significant upheaval. Here are some powerful and supportive plant allies to help you move with the shifting tide into your next phase of life, and whatever that may bring!
Red clover flowers have significant phyto-estrogenic activity which helps with the relief of peri-menopausal symptoms: assisting with maintaining vaginal tissue integrity; reducing risk factors for breast cancer; improving bone density and supporting healthy blood pressure. Sage improves mood and cognitive function, and helps with menopausal night sweats. Wild yam is anti-inflammatory, relaxing and antispasmodic for the musculoskeletal and digestive systems, making it a boon for perimenopausal aches and pains, and soothing to the stomach where there is cramping, colic or diverticulitis. Maire flower essence balances the throat chakra for healing, healthy communication and self-expression.
Dose: 1/2-1 full dropper, 3 – 6 times daily in a little water
- Red clover (Trifolium, pratense)
- Sage (Salvia officinalis)
- Wild yam (Dioscorea villosa)
- Maire NZ flower essence
- Water, ethanol, glycerine
- Time, care and patience.
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